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Superfood for skin

Would like to learn more about herbs in cosmetics. What herbs do you prefer for your skin and hair? If you want to pamper your skin with superfood, read about the 11 best herbs for skin care.





10 Herbs For The Stomach

Stomach problems are some of the most common ailments. They are often due to usual everyday triggers - however stomach problems may be indications of other underlying conditions or something more serious. Therefore, it is always best to consult your physician if you are having persistent issues. However, when your stomach problems are just common aches and pains, there are several herbs that are likely to make you feel better. Here are 10 of them!




Plastic Bottles Are Slowly Killing You

Recycling the plastic helps somewhat but doesn’t completely get rid of it: All the recycled plastic items will eventually get discarded too! At least it will get multiple uses instead of only one, but it is far from ideal. The simple fact is that we should not be creating items that we cannot properly dispose of and send “back to nature”.



Three Things May Save Your Brain  

National Academies of Sciences, Engineering, and Medicine released a report entitled Preventing Cognitive Decline and Dementia which highlights three measures to reduce cognitive decline including cognitive training, increase in physical activity, and control of blood pressure. The result of an evaluation of hundreds of randomized clinical trials, which experts consider as the gold standard for scientific research. These forms of trials can give the most robust and unbiased results. 


Top 6 Natural Alternatives To Aspirin

Aspirin is a common over the counter pain reliever used to treat mild to moderate pain caused by toothaches, colds, and headaches. It also has a noticeable anti-inflammatory effect which makes it useful for reducing the swelling seen in arthritis. Despite its ubiquitous availability, it does have some serious drawbacks. Aspirin has been associated with peptic ulcer formation when taken for prolonged periods or high doses. This can lead to perforation and can cause internal bleeding when not managed correctly. In some people, it can even be a strong trigger for asthma episodes. This syndrome is referred to as aspirin-induced asthma. Although rare, there are reports that since Aspirin is also a blood thinner, it can increase the likelihood of a person developing a hemorrhagic stroke.


5 Herbs That Relieve Anxiety

Anxiety seems to be one of the more prevalent conditions of the modern world. It’s not surprising – life is more fast paced and there is simply “more stuff happening” than there used to be. We face the demands of trying to “make it” in a changing world; one where the real rules are not necessarily taught but often need to be figured out as we go along… all the while balancing work, relationships, bills, taxes and the need to grow. Have you made sense of this crazy world?  


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